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Hi, my name is Aditi gupta. I am a HSP coach, healer & youtuber. My mission is to help Highly Sensitive People own their sensitivity so that they can live their dream life, thriving emotionally, spiritually and professionally. Knowing I am a HSP helped me understand myself better, unlock my gifts and helped me live life with more purpose and I want to help other HSPs do the same.

More about me-
Libra sun, Libra moon, Sagittarius rising
Indian

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#highlysensitiveperson #sensitivesoul #hspcoach #hspcoachindia #empoweredsensitivescommunity #hsp #empath

00:00 Intro
1:21 Part 1-Why Change Feels Overwhelming For HSPs
7:32 Part 2-Mistakes To Avoid
12:57 Part 3-Practical Tips on How To Navigate Change
17:33 Final Thoughts