Are You A Highly Sensitive Person: How To Know For Sure

HSP Coach Anni
リアクション
2026年08月06日
So you've come across the term highly sensitive person and something about it resonates, but you're not quite ready to say: “yes, that's definitely me”.

Figuring out whether you're an HSP can be more complicated than it sounds. In this video, I walk you through how to actually get there.

What's covered in this video:
*What it's often like when people discover they might be an HSP, including my own story
*Why figuring it out can feel confusing or take longer than you'd expect
*A simple step-by-step for getting the clarity you need

KEY MOMENTS IN THIS VIDEO
00:00 Intro & Summary
01:13 How People Typically Discover They Might Be An HSP
02:42 3 Reasons Why Figuring Out If You’re An HSP Can Be Confusing
04:11 3 Steps To Get Clarity

Comprehensive list of HSP self-tests: https://highlysensitivepersoncoach.com/hsp-meaning/hsp-tests-and-assessments/

If you're just getting started, these videos are a great next step:
https://youtu.be/z7iQSUKn9z4
https://youtu.be/j-bkM5h5Et4