After learning a little about highly sensitive people (HSP) and taking some of the HSP self assessments, I got curious about this personality trait, and I started exporing whether there may be a connection between HSP and chronic conditions. I went down a bit of a rabbit hole but I think what I learned may be helpful to some of my chronically ill tribe.

HSP website - https://hsperson.com/
HSP assessment - https://hsperson.com/test/highly-sensitive-test/
Another HSP assessment - https://www.psychologytoday.com/us/tests/personality/highly-sensitive-person-test

The book, The Highly Sensitive Person by Elaine N Aron, PhD - https://amzn.to/4xa2YoN

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Disclaimer: I am not a medical professional. The information provided is to help us all make informed decisions about our health and wellbeing, and to create a dialogue on living a healthier lifestyle. Any advice and/or product(s) mentioned should not be used to diagnose, treat, cure or prevent any disease. Always consult your healthcare professional anytime you start a new routine, try a new product and/or before applying any recommendations from this video. Additionally, I am not an affiliate of any of the companies mentioned and all products were purchased by me.

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