Stress, medications, performance anxiety, pelvic floor overactivity, shame, relationship stress, vascular health, smoking/vaping, diabetes, low testosterone… there can be so many pieces to the puzzle.

And here’s one I really want to emphasize: s*x therapy is healthcare. ❤️
A good s*x therapist can help you work through the emotional, relational, and behavioral pieces that can have a very real impact on s*xual function. If this is something you’ve been struggling with, you don’t have to figure it out alone.

And yes—communicate, communicate, communicate. 🗣️

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If you want to see Dr. G and/or her team locally or via telehealth, visit https://garnerpelvichealth.com

If you want to take virtual classes and/or professional coursework, visit
https://garnerpelvichealth.com/available-courses/

Disclaimer: This and any other videos by Dr. Ginger Garner and the Living Well team do not constitute a patient-provider relationship nor are they a substitute for medical care or physical therapy. By participating in these videos user assumes all risk. Before starting this or any other exercise regimen you should seek the advice and/or clearance of your physician, nurse practitioner, and/or physical therapist.

#PelvicHealth #SexualHealth #PelvicFloor #SexTherapy #WomensHealth #MensHealth #WholeBodyHealth #TheVocalPelvicFloor